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If our products don’t live up to your expectations we will happily replace or fully refund your order.
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We aim to educate you on all things fitness, injury prevention, mobility and activation.
Rehab & Training Guide
Check out our guide to simple yet effective exercises that will help you get the most out of your training.
Blog posts
Highest Injury Sports
Anyone who follows sports or participates is aware of one fact:
There is always a risk of injury. Some sports are safer than others, but physical activity can result in small and significant injuries, especially in contact sports.
We go over four sports that carry a significant injury risk and how they compare to traditional weight training.
Sitting All Day
Sports Injuries
It’s no secret that sports can be risky. From football and basketball to summer and winter sports, athletes get injured all the time and for various reasons.
But have you ever stopped to think about the most and least dangerous sports out there? If you had to guess, which sport would you say has the highest injury rate?
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