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Description
The PPP Glute Activation Band is the perfect squat and deadlift activation tool used to activate and warm up your gluteus Maximus, gluteus medial and hip flexors.
Great warmup tool for your squat and deadlift, particularly if you are a lifter who struggles with knees caving in (internal rotation) during your lifts. The Glute Activation Band will warm up your key squat muscles and stabilisers for an effective and powerful lifting session.
To use: Place just above your knees and perform bodyweight squats, crab walks, lying glute bridge or seated external rotations.
Click here to view our Rehab & Training Guide to see how to use this product.
