8mm Yoga Mat
Resistance Value: 1kg - 5kg
The 6.4mm Resistance Band is very useful for any smaller muscles that need direct activation.
It's great for activating:
- Shoulders (internal and external rotations)
- Rhomboids (band pull apart)
- Lat (banded lat pulldowns).
Click here to view our Rehab & Training Guide to see how to use this product.