The PPP Glute Activation Band is available in 2 sizes Medium (Blue) and Large (Black).
Medium (Blue) - Suitable for individuals who are 40kg - 75kg
Large (Black) - Suitable for individuals who are 75kg+
The PPP Glute Activation Band is the perfect squat and deadlift activation tool used to activate and warm-up your gluteus Maximus, gluteus medial and hip flexors.
Great warmup tool for your squat and deadlift, particularly if you are a lifter that struggles with knees caving in (internal rotation) during your lifts. The Glute Activation Band will warm-up your key squat muscles and stabilisers for an effective and powerful lifting session.
To use: Place just above your knees and perform body weight squats, crab walks, lying glute bridge or seated external rotations.Click here to view our Glute Activation video. For more videos, check out our Mobility and Activation Guide.