The PPP Glute Activation Band is available in 2 sizes Medium (Blue) and Large (Black).
Medium (Blue) - Suitable for individuals who are 40kg - 75kg
Large (Black) - Suitable for individuals who are 75kg+
The PPP Glute Activation Band is the perfect squat and deadlift activation tool used to activate and warm-up your gluteus Maximus, gluteus medial and hip flexors.
Great warmup tool for your squat and deadlift, particularly if you are a lifter that struggles with knees caving in (internal rotation) during your lifts. The Glute Activation Band will warm-up your key squat muscles and stabilisers for an effective and powerful lifting session.
To use: Place just above your knees and perform bodyweight squats, crab walks, lying glute bridge or seated external rotations.
Click here to view our Mobility & Activation Guide to see how to use this product.