13mm Resistance Band

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Specifications

Colour: Red

Width: 13mm

Length: 208cm

Resistance Value: 5kg - 15kg

Material: Latex

Description

The 13mm Resistance Band is very useful for any smaller muscles that need direct activation. It can be used for light hypertrophy and high rep training in isolation such as bicep curls, tricep pushdowns and hamstring curls.

It's great for activating:

• Shoulders (internal and external rotations)

• Rhomboids (band pull apart)

• Hamstrings (banded hamstring curls)

• Hip flexors (hip flexor raises).

Click here to view our Rehab & Training Guide to see how to use this product.