Size: 12.6cm (L)
Colours: Black, Blue
The PPP Peanut Trigger Ball however allows for equal amounts of pressure to be placed on 2 areas at the same time.
It’s great to use when trying to release a specific muscle or target a direct area on the body. Peanut Trigger Balls act as a DIY Chiropractor. Just like like when a Chiro or Physio is digging their elbow into a tight muscle to release it.
Muscles that are too tight to move through range of motion of a movement make not just that muscle more prone to injury, but the joints affected by that tight muscle also.
It's great for use on both sides of the lower back/erectors, both sides of the upper traps and can be used to release a greater section of the ITB (side of the Quad).
Click here to view our Mobility and Activation guide to see how to use this product.